This course teaches (in an easy way) all of Nancy's research based and fool proof protocols, that will enable you to get and stay lean year around, delivering results without any extreme dieting while also promoting optimal health.
THIS COURSE INCLUDES:
Monthly access via the nutrition coaching subscription, to course materials (10+ Video Hours)
Supplemental Course PDFs
Monthly Coaching & Community Access
Free HIIT Workouts ($30 USD VALUE)
WHAT YOU WILL LEARN:
Nutrition and Macro basics
How to find your macros
How to manage your hormones
Why we eliminate & what to eliminate
What to restrict & why
The importance of sleep & water
The importance of nutrition on your gut health
Fasting & Dieting
WHAT YOU WILL GET WITH THE COURSE:
Detailed course instructional videos by Nancy
Custom Meet Your Macros course macro calculator
Quick Reference Course PDF
Master menu of approved foods
Food Journal log so you can track your macros
Recommended Macro Splits
Non-Scale and Scale Victory Logs
Monthly access to Coaching and the FaceBook Community
Free month subscription to Treadthrill App
WHAT IS MEET YOUR MACROS?
Learn Nancy's signature nutrition protocols and your personalized optimal daily macro's using our custom macro calculator (found no where else!) to get fast and lasting results. This course teaches (in an easy way) all of Nancy's research based and fool proof protocols, that will enable you to get and stay lean year around, delivering results without any extreme dieting while also promoting optimal health.
You will learn how to calculate, log, and understand your macros at higher level, learn how to carb cycle to get lean, how to repair your gut health, how to fast (if you want), while learning how to restart and optimize your metabolism and hormones-- all of which play HUGE roles in weight-loss, yet is often overlooked in nutrition plans.
In this course we dive deep into the WHY behind Nancy's nutrition protocols. We will be learning how and why what we eat affects our our hormones, sleep, energy, metabolism, gut health, inflammation and so much more. This course will teach you how to create long lasting, sustainable results, and to be a master of your nutritional success. This course includes the lifestyle nutrition protocols and education that Nancy herself uses and has used for years to maintain her own transformation and absolutely thrive while doing so!
HERE IS WHAT CLIENTS ARE SAYING:
"I have lost 15 lbs. feel stronger and healthier than I have in a long time, and mentally feel on top of my game. I attribute so much of this to Nancy’s training and nutrition and don’t know what I would do without it. Nancy doesn’t only change bodies, she changes lives.” - Lisa G.
“Sustainable, educational, like taking a nutrition course but simplified down so that anyone can understand.Easy protocols to implement while being able to eat normal foods. There are no extreme protocols, just science proven tactics, that work! I’m down 15 lbs and this is the easiest “diet” I’ve ever done.” -Sara J.
"Finally a curtain lifted on the WHY behind what diet you're following. This course lays it all out! It's easy, it's effective and it's fast. I highly recommend. It's been life changing for my husband, for my family and for myself. A true lifestyle solution!" -Becca A.
IMPORTANT INFORMATION, PLEASE READ
This program is non-refundable, due to the nature of it being a digital product with significant value and the inability to actually 'return' a physical product. All prices are in USD$.