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Interactive Online Assessment

Diastasis Recti

Welcome to the world's first ever personalized AND interactive online core dysfunction assessment!

My name is Nancy Anderson and I am the founder of Nancy Anderson Fit, Treadthrill, and Move Your Bump. In my 15 year fitness career, I've helped over 10,000 women restore their core post pregnancy. Over the last three years, our mission has been to help more & more women recover from birth by providing resources (free & forever!), where previously there were none!

Below you will find the world's first interactive and personalized diastasis recti (AKA Ab Separation) assessment. Currently, our core dysfunction assessments have accumulated millions of views, except in this version I will ask you questions along the journey and you will be able to respond directly to me via video, voice, or text AND I'll be able to give you specialized feedback based off your information and questions!

This is important because all births and birth recoveries ARE NOT EQUAL and it's important to assess the foundation before taking steps to build upon it!

Click the video below to begin your personalized assessment based off your body and your answers!

Press Play to Get Started!

Busy at the moment? No problem! There will be an option to save the assessment for later!